In a poll conducted by Dr. Laurie Rozakis, author of "Idiots Guide to public speaking, it was found that many people are afraid to speak to a group. And ' that fear among Americans, number "-and the number 6 is the fear of death ", according to Dr. Rozakis.
Even the most expert speaker ' you anxious when speaking in public. However, this fear can be controlled so that you can put your fear to your advantage. This topic shows because people are nervous when you speak in front of a crowd and how you can overcome fear.
FEAR OF THE PUBLIC
People are afraid of rejection by their audiences. Thus, many are terrified of public speaking for fear of being criticized by the public for their appearance or the way in which expressed their speech. Conversely, the public is very understanding of the speaker problem with stage fright. It becomes more nervous when fear of the audience increases.
Below are some strategies that can help you overcome the fear of the public.
> choose a topic you like and you are aware. The more comfortable you are on a selected topic, the more secure it is facing the audience.
> Focused on your topic. Focus on your subject and not on yourself. When you begin to think about your subject and not you, your fear of speaking probably will decrease.
> By ' to yourself: I am the head ". " I trust in your ability to deliver his speech. Results that it is charging reduces fear and increases the confidence to face the situation.
> don't you think your audience as a threat. Bridging the gap between the public and themselves. Analyze carefully to establish a relationship. You should consider the ' age, sex and their level of experience. Remember to analyze your audience.
Fear of failure
There are two ways to overcome fear of failure.
> Imagine success. If you think you stammer in front of many people, it is likely that you stutter. But if you visit saying its intervention and, then, you will.
> face your fears. It is not possible to overcome the fear unless you show him and admit that you're afraid of it.
FEAR that his speech is a speech BAD
> Write well. Take the time to write his speech. Review and rewrite if necessary. If you are confident with his speech, less terrified to speak in public.
> Practice and ask for suggestions on how to improve your speech. Ask a friend of relative to act as your audience. Once you have expressed your topic, ask for their comments. Don't be afraid to know what to say. Their feedback you can give an understanding about what is good or bad in his speech.